
Taking care of your mind is as important as your body. If you or a loved one need mental health help, you can count on Anthem. Being a leader in behavioral health, we offer the largest network of providers across the state of California and the nation. One of our many in-network behavioral health providers in Northern California is Octave (www.findoctave.com)*, which offers both in-office and virtual appointments.
With an Anthem plan you can access expert, compassionate and confidential care, often at low or no extra cost, with no referrals required. Take advantage of a wide range of programs and services – online at anthem.com, on the phone, in person, or virtually on our Sydney Health app.
Additionally, whether you have an Anthem plan or not, you can take advantage of LiveHealth Online, which offers private and secure video visits with behavioral health experts. Using a smartphone, tablet, or computer with a camera, you can:
- Talk with a licensed therapist in seven days or less.1 They can help with stress, anxiety, depression, grief, panic attacks, and family issues.
- Visit board-certified psychiatrist within two weeks.2 Psychiatrists provide medication support to help you manage a mental health condition.
- Make an appointment from 7:00am to 11:00pm, seven days a week.
Please know, pricing varies depending upon your health plan. LiveHealthOnline is available at no cost for Anthem Medi-Cal members in California.
If you or someone you know is experiencing a suicidal crisis or emotional distress, please call the National Suicide Prevention Lifeline. The Lifeline provides free and confidential support 24 hours a day, seven days a week in the United States. To reach the Lifeline, call 1-800-273-8255 or 911 in case of emergency.
If you need to speak with a child experiencing emotional distress, the following graphic can help start a conversation.

*About Octave: Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible to more people. With in-person and virtual clinics in the San Francisco Bay Area and Los Angeles, they partner with you to develop personalized plans that can include individual therapy, couples therapy, and groups to best suit your needs. Grounded in science, their approach enables you to experience profound change that is just as measurable as it is meaningful. Octave is proud to be an in-network provider with Anthem Blue Cross in California. Learn more at www.findoctave.com
1 Appointments subject to availability of a therapist. Members must be 10 years or older to see a therapist online and 18 years or older to see a psychiatrist online.
2 Prescription availability is defined by physician judgment. Prescriptions determined to be a “controlled substance” (as defined by the Controlled Substances Act under federal law) cannot be prescribed using LiveHealth Online. Psychiatrists on LiveHealth Online will not offer counseling or talk therapy. Online counseling is not appropriate for all kinds of problems. If you are in crisis or have suicidal thoughts, it’s important that you seek help immediately. Please call 800-273-8255 (National Suicide Prevention Lifeline) or 911 and ask for help. If your issue is an emergency, call 911 or go to your nearest emergency room. LiveHealth Online does not offer emergency services.
LiveHealth Online is the trade name of Health Management Corporation, a separate company providing telehealth services on behalf of Anthem Blue Cross.
Sydney HealthSM is offered through an arrangement with CareMarket, Inc. ©2020-2021.
Anthem Blue Cross is the trade name of Blue Cross of California. Anthem Blue Cross, Blue Cross of California Partnership Plan, Inc., and Anthem Blue Cross Life and Health Insurance Company are independent licensees of the Blue Cross Association. Anthem is a registered trademark of Anthem Insurance Companies, Inc.